Rest

ALL products

Growth happens in the eight hours after you leave the mat, not on it. Rest supports the deep sleep and overnight recovery that turn a hard session into an adaptation instead of just fatigue. No sedative fog, no groggy morning. Just the conditions your body needs to do the rebuild.

  • REST / RELAX

    NIGHT TIME SUPPLEMENT WITH ASHWAGANDHA KSM66, CHAMOMILE AND LEMON BALM

    60 capsules

    30 servings

    £16.99 — or Original price was: £16.99.Current price is: £15.29. / month
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  • REST / ZMA

    NIGHT TIME SUPPLEMENT WITH ZINC, MAGNESIUM AND VITAMIN B6

    90 capsules

    30 servings

    £11.99 — or Original price was: £11.99.Current price is: £10.79. / month
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What Rest is for

You can train and eat perfectly and still stall if you sleep badly. Rest is for the nights your head won’t switch off and the mornings you want to start sharp. ZMA supports recovery and sleep quality through the essentials. Relax helps you wind down after a late session so sleep actually comes.

Products in Rest

  • ZMA: zinc, magnesium and B6 for recovery and sleep quality.
  • Relax: wind-down support for the nights training keeps you wired.

How it fits the cycle

Rest closes the loop and sets up tomorrow’s Rise. It’s the stage most people underrate and the one that quietly decides how the next session feels.

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